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252 - Empowering Yourself with Healthy Boundaries During the Holidays

Writer's picture: Julie Song DeemJulie Song Deem




Listen to the full episode in the links below:

Julie Deems shares strategies to navigate the holidays with healthy boundaries that honor your needs and values while fostering meaningful connections.



Episode Highlights:

  • Define your holiday priorities.

  • Protect your emotional energy.

  • Release guilt and embrace joy.


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